RG FITNESS+PT
TEXT US: 807-621-5059
OR EMAIL: ryangregnol@gmail.com

ABOUT
ABOUT
Ryan has been active in the fitness industry for 10+ years, playing junior A hockey, and golf (professional long drive- qualifying 5 times for the World Long Drive Championships) and most recently, competing in powerlifting, finishing top in his weight class at his first meet, with a 435 Wilks.
​
He was born and raised in Nipigon, 1 hour south-east of Thunder Bay, ON, now residing in Guelph, ON.
BUSINESS PHILOSOPHY
"The answer lies somewhere in the middle."
Ryan believes that extremes are never the answer. He teaches his clients how to eat, how to train, how to be successful and make permanent lifestyle changes, NOT quick fixes. Quick fixes may work short term, but will end up causing further damage in the long term, and don't teach clients the basics for a transition to a healthier lifestyle.
​
CLIENT SUCCESS
Ryan has assisted multiple clients in eliminating their use of blood pressure medication, heart burn medication, and stabilization of blood sugars, through training and proper nutrition strategies.
​
In addition, he has many clients with successful weight loss journeys, that he mentors in nutrition and weight training.
​
Ryan has also coached clients in bodybuilding up to National level.
​